Blog
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Vitamins for Vitality
posted: Feb 21, 2019.
People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and take any brand
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Back and Neck Pain: Heavy Burdens
posted: Feb 21, 2019.
You duck into your car and rush to work: neck and back pain come along for the ride. You sit at the computer all day: neck and back pain sit
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Best ways to sleep and how to choose a mattress and pillow
posted: Feb 21, 2019.
BEDSSleep on a firm mattress, preferably one which is neither too hard nor too soft, but just firm enough to hold your body level, while soft enough so that your
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Emotional Stress and Your Gut – A (Not So) Love Story
posted: Feb 21, 2019.
Today’s society seems ever-focused on the high—high tech, high speed, and high stress, that is. Stress permeates all areas of life: your job (or frustration with unemployment), finances, family, daily
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Food Sensitivity Testing
posted: Feb 21, 2019.
Did you know…Our body reacts differently to each and every food.The food you eat each day will either enhance proper body chemistry, or disrupt the correct balance.
In fact, 95% of
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Is Your Spine Aging Well?
posted: Feb 21, 2019.
The human aging process results in many changes – changes in hearing, eyesight, agility, bone density, memory – and of course, changes in the spine. Generally, spinal changes related to
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Posture, Growth and Healthy Emotions
posted: Feb 21, 2019.
Your spine is the structural support system of your body. At any age - child, teenager, adult or senior - how your spine supports you can be seen in your
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THE HOLIDAYS ARE HERE!
posted: Feb 21, 2019.
The holidays are here! Lots of family get-togethers, lots of fellowship and fun, and usually lots of food. Family dinners, parties, family breakfasts, more parties. Is there any way to
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Tips for Reducing Holiday Stress
posted: Dec 11, 2018.
Get rid of the stress and start enjoying holidays again.
For many people, holidays aren't relaxing at all and mean ~ lots of extra things to do which creates lots of
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Cold Laser Therapy for Shoulder Pain
posted: Dec 10, 2018.
Shoulder pain is one of the more common complaints that will bring patients into a chiropractor’s office. Many of these patients have already tried home remedies, physical therapy, and massage
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