Blog

posted: Jun. 14, 2022.

Today’s society seems ever-focused on the high—high tech, high speed, and high stress, that is.  Stress permeates all areas of life: your job (or frustration with unemployment), finances, family, daily commute, Read more

posted: Jun. 08, 2022.

Grip strength, also known as hand strength, can be an indicator for nervous system and muscle health in the hands, wrists and forearms.  The measurement is often included in longitudinal studies Read more

posted: Jun. 01, 2022.

Anatomical leg length inequality (a short leg) is the difference in actual bone length of one leg compared to the other. In some studies, 5 mm (3/16 of an inch) Read more

posted: Jun. 01, 2022.

Smartphones have taken over our lives and we can’t imagine life without them.  However, based on new research and health information, it is important to be smarter than ever about smartphone Read more

posted: Jun. 01, 2022.

We’ve been lied to!  We’ve been taught to believe that the absence of symptoms means health and the presence of symptoms means sickness.   While it is true symptoms can sometimes Read more

posted: May 27, 2022.

If you’re having trouble sleeping, you’re certainly not alone. It’s estimated that as many as 70 million Americans suffer from sleep deprivation!  If you make ‘getting more sleep’ a priority, you Read more

posted: May 27, 2022.

There’s a lot we can learn from symptoms. If you have been suffering from symptoms for any length of time, I’m sure you are tired of the learning process. However, Read more

posted: May 27, 2022.

Grip strength, also known as hand strength, can be an indicator for nervous system and muscle health in the hands, wrists and forearms. The measurement is often included in longitudinal Read more

posted: May 27, 2022.

This Is Why You Can’t Judge Your Health By The Way You Feel But I Feel Great!!!! Thousands of Americans die of heart attacks each and every year and the heart attack Read more

posted: May 27, 2022.

“How Are You?” is a common question we use to engage with another person when we meet on the street, at work, in school or at family gatherings. Most of us Read more