Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N, M.S., CFMP

When it comes to air quality in your home I commonly recommend a good hepa filter like the Austin brand (http://austinair.com). However there is another good alternative that many people are doing and may not be aware of the benefits.

This includes filling your home with house plants. NASA has found that some species of houseplants can eliminate up to 87 percent of toxins from the air, including formaldehyde, benzene, toluene, trichloroethylene, carbon monoxide and even dust. The best plants found to be the most effective for optimal air quality include: English ivy, spider plants and the Boston fern. One or two plants won't make that much difference. It is recommended to have many plants through-out your home.

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This article is provided by Gitto Advanced Chiropractic & Functional Nutrition in Northfield NJ

Disclaimer: We do not directly dispense medical advice or prescribe the use of herbs or supplements as a form of treatment for illness. The information found in this Newsletter is for educational purposes only and to empower people with knowledge to take care of their own health. We disclaim any liability if the reader uses or prescribes any remedies, natural or otherwise, for him/herself or another. Always consult a licensed health professional should a need be indicated.